Archive for: September 2008

These days, everyone’s stressed. Kids, traffic, gas prices, and work add up to a prescription for headaches and grinding teeth. Another side effect of stress is weight gain.

How Stress Makes You Fat

During ongoing stress, the body’s adrenal glands …

Sauna bathing is an ancient past time although the activity is quite popular in the modern world as well. What is it that makes the sauna such a timeless pleasure?

A sauna is a small room or dwelling specially …

The discovery of steam bath was first in Finland.The Finnish traditional saunas is a significant part of the Finnish culture. Finns consider saunas not as a treat, but as an essential part of their lifestyle.

The sauna culture in Finland …

Indian massage can be your solution for looking gorgeous, smelling splendid and feeling on top of the world! Read on the article to know how this ancient art of touch can help you in your complete rejuvenation.

Touch is …

For thousands of years the human race has used herbs in various ways. These uses can be categorized into three distinctive categories; religious, culinary and medicinal. In the article below we will debate each of these categories in order focusing …

If you want to relax and loosen after a long tiring day at work all you need is a glass of wine, soft music and a soothing aromatherapy that harmonizes with the other two. Aromatherapy uses essential oils to improve …

Most women actually start to experience perimenopause in their thirties however they may not be aware of changes going on their bodies until the signs and symptoms become pronounced usually by the time they are in their forties. The onset …

Aromatherapy massage is the type of massage, which takes in the whole aspect of a person, not just one level. Aromatherapy looks at the mind, body and spirit of a person, and also their natural well-being …

Doctors and beauty experts say that some amount of oil is essential to keep our skin healthy and glowing. Going further, oils can even influence our mental condition. No wonder then that essential oils are a rage today.

Essential oils are …

Aromatherapy as a practice dates back to the ancient Egyptians and has experienced a resurgence in the west in recent years. The science behind aromatherapy is known as psychoneuroimmunology which studies the interactions between the psychological, neurological and immune systems. …